Our Services

Want ongoing coaching or monthly support?
Check out our Subscription Plans for long-term results.

Personal Training Session
from $25.00

Work one-on-one with a certified trainer to build strength, improve form, and stay consistent.
From $25/hour. Perfect for anyone who wants structure and accountability.

Accountability and Mindset Coaching
$15.00

Build discipline and stay on track with weekly accountability coaching.
$15/week or $50/month.

Online Coaching Program
$60.00 every month

Train anywhere with custom workouts, meal plans, and progress tracking through the Trainerize app.
$60/month Basic or $120/month Premium. Stay accountable every week.

Personalized Nutrition Planning
from $30.00 every week

Personalized weekly meal plan with grocery list and calorie guidance.
$30/week online or $40/week in person. Built for your goals and lifestyle.